VIDEOS

Blue Mountains Run by Raquel Holgado (1:00 min)
December 2023
Malabar Beach ocean swimming Drone video (1:12 min)
December 2023
10km marathon swim in Canberra Lake Burley Griffin, Sydney, Australia (2:03 min)
November 2023
Raquel Holgado´s Birthday Training Session in Sydney (1:15 min)
November 2023
Chicago Marathon Journey Video 3:33:30 by Raquel Holgado (5:30 min)
October 2023
Spit to Manly Run by Raquel Holgado (1:03 min)
July 2023
Figure 8 Pools bushwalk Sydney Royal National Park (0:44 min)
June 2023
Canberra Marathon - Raquel Holgado (1:40)
April 2023
3D running route – 32km Maroubra Beach to Cronulla Beach (50 sec)
Obstacle training – Raquel Holgado (1:00 min)
January 2023
Raquel Holgado swimming at the London Sky Pool (52 sec)
October 2022
2022 Great Ocean Road Marathon – Raquel Holgado (5:21 min)
May 2022
2022 Canberra Half Marathon – Raquel Holgado (2:34 min)
April 2022
Ocean swimming tips by Raquel Holgado at Coogee Beach (53 sec)
January 2022
Bondi Beach Ocean Swim – Raquel Holgado (45 sec)
January 2022
Raquel Holgado´s 40th Birthday Running Event (55 sec)
November 2021
Running Routes with Raquel Holgado – Harbour Bridge (46 sec)
May 2021
Coogee Beach Ocean Swim – Raquel Holgado (29 sec)
September 2021
30 Minute Fitness Workout at Home (30:51 min)
April 2020
Exercise ideas to do at home with no equipment (10:45 min)
March 2020
9km Swim Lake Burley Griffin in Canberra, Australia (4:31 min)
December 2019
Volunteer Fitness and Education Program in Cambodia (6:00 min)
January 2019
2018 Berlin Marathon / Raquel’s video (9:17 min)
September 2018
2018 Tokyo Marathon / Raquel’s video (9:03 min)
February 2018
2017 Melbourne Marathon / Raquel’s video (5:26 min)
October 2017
2017 Great Wall Marathon in China / Raquel’s video (8:19 min)
May 2017
Sprained Ankle Exercises – Ankle Strengthening (2:31 min)
December 2016
2016 New York Marathon / Raquel’s video (10:10 min)
November 2016
What motivates people to swim in winter. Sydney, Australia (1:41 min)
July 2016
Inspirational story about a blind triathlete by Raquel Holgado (2:45 min)
April 2016

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